Blog

Over 3 decades of career counseling. Dr. Sandra is well known for her executive and life coaching and when it comes to transition coaching, she is the best in Michigan! Her profession, passion and pleasure has been to provide life coach career advice to thousands of people! If you are looking for a job hunting coach, career change counseling, career counseling, transition coaching, executive and life coaching or local career counselors, Dr. Sandra is the best personal coach you will find! Call Dr. Sandra  586-484-5000 at SMS Coaching for a Free ...

This term has been used quite frequently to describe many different concepts. However you define it, being in the present, taking a deep breath to focus, counting to 10 slowly…research has validated that being “mindful” increases health benefits. Being conscious of what you do each day helps eliminate long term health problems and reduces every day stress. In 2017, work with me to gain clarity in your life and practice ...

What is your life story? Looking back at your accomplishments, failures, missed opportunities can help you project what is next.. Sometimes we need to mourn our losses, accept responsibility for the choices we made and then move on. Learning from our past and acknowledging our strengths is part of the new journey we choose to begin. Work with me on developing your Life ...

Businesses around the world have established “tag lines” to describe their business in a brief catchy phrase. Have you ever thought about a personal tag line – something that describes you – your essence. Try to imagine what you want people to know about you. This may change over time. Let’s work together to discover your personal tag ...

How do you let others know how “great” you are without being called a narcissist? The best way to share your greatness is with reciprocity. When you talk about yourself and “your greatness”, ask the other person about themselves. Allow them the same amount of time you took. Never speak longer than them. This shows respect and how you value others. We all have “greatness”…learn more about your greatness with me as your ...